Ingredients
4 (6-ounce) salmon fillets
Cooking spray
2 tablespoons chopped green onions
1 tablespoon low-fat mayonnaise
1 tablespoon plain fat-free yogurt 1 teaspoon lemon pepper
Cooking spray
2 tablespoons chopped green onions
1 tablespoon low-fat mayonnaise
1 tablespoon plain fat-free yogurt 1 teaspoon lemon pepper
1/4 teaspoon salt
1/4 teaspoon dry mustard
Chopped green onions (optional)
Lemon wedges (optional)
Preparation
1/4 teaspoon dry mustard
Chopped green onions (optional)
Lemon wedges (optional)
Preparation
- Preheat oven to 425°.
- Place fish, skin side down, in a baking dish coated with cooking spray. Bake at 425° for 18 minutes or until fish flakes easily when tested with a fork.
- Combine 2 tablespoons green onions and next 5 ingredients; spread evenly over fish. Bake 2 additional minutes or until sauce is bubbly.
- Serve immediately. If desired, sprinkle with additional chopped green onions, and garnish with lemon wedges.
Source: Health
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