Confetti Kale Salad Recipe

Confetti Kale Salad


INGREDIENTS:

  • 1 bunch of kale (Food Processed small, about 4-5 cups)
  • 1 carrot (using grater on food processor is easiest)
  • 1 zucchini (using grater on food processor is easiest)
  • 3 tablespoons Olive Oil
  • 1-1 ½ t. sea salt
  • 1 teaspoon fresh grated ginger
  • 1 avocado, pitted, peeled and chopped
  • 3 T. finely chopped onion (red or yellow)
  • 3 T. finely chopped red bell pepper
  • 3 T. toasted sunflower seeds
  • 1 T. fresh lemon juice
  • 2 T. fresh lime juice

INSTRUCTIONS:

  1. Remove stalks from kale and discard. Use disc tool of food processor to process the kale and transfer to a large bowl.
  2. Use grater tool on food processor and grate the zucchini and carrots. Mix the vegetables in a bowl and drizzle with olive oil and using your fingers, gently massage oil into vegetables. Sprinkle with sea salt and Ginger, add avocado and continue massaging until evenly coated.
  3. Add onion, red pepper, and sunflower seeds and toss. Drizzle lemon and lime juice over salad, massage juices into leaves and toss to distribute ingredients evenly. Season to taste with more salt, if needed.
  4. This salad is best served immediately since the kale will wilt after dressing.Enjoy!

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