For the spicy tartar sauce:
- 1 cup mayonnaise (low or reduced fat)
- 1 jalapeño pepper, seeded and minced*
- 1 tablespoon grated onion
- 1 garlic clove, minced
- 1 tablespoon lemon juice
- 1 teaspoon dijon mustard
- ¼ teaspoon chili powder
- ½ teaspoon salt
- 2 to 3 drops hot pepper sauce
- 6 to 8 yukon gold or red potatoes
- 1 tablespoon olive oil
- Salt and pepper
- 1 cup all-purpose flour
- 2 to 3 eggs, beaten
- 1 cup panko bread crumbs
- 1 teaspoon salt
- ½ teaspoon pepper
- 4 cod fillets
INSTRUCTIONS:
For the spicy tartar sauce:
- Stir together all sauce ingredients in a small bowl. Cover and refrigerate until serving. Best when made 1 or 2 days in advance.
- Preheat oven to 425 degrees F.
- Scrub potatoes and cut into thin wedges. Place the wedges on a baking sheet.
- Drizzle wedges with oil and sprinkle with salt and pepper. Toss to coat.
- Spread the wedges out to a single layer. Roast until lightly browned, about 20 to 25 minutes.
- Place a wire rack on a baking sheet or line baking sheet with foil
- Put flour in a shallow bowl.
- Put eggs in a separate shallow bowl.
- Combine bread crumbs, salt, and pepper in another shallow bowl.
- Slice the cod fillets into strips, about ½-inch thick. Sprinkle the strips with salt and pepper.
- Roll fish strips in flour to coat and shake off excess.
- Dip floured strips in eggs and shake off excess.
- Roll strips in bread crumbs, shake off excess, and place on the wire rack.
- Cook until golden brown and opaque throughout, about 10 minutes.
- Serve fish sticks with roasted potatoes and tartar sauce.
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