Easy Chicken Marinade Recipe

INGREDIENTS:

• 4 boneless, skinless chicken breasts
• 1/2 cup barbecue sauce
• 1/2 cup Italian dressing (with olive oil) 

INSTRUCTIONS:

1. Trim the chicken breasts and pierce them 2 or three times with a fork or sharp knife.
2. Place the chicken breasts in a Ziploc bag.
3. Pour the barbecue sauce and Italian dressing over the chicken breats.
4. Seal the bag and mix it together by kneading the chicken with your hands for 1 minute.
5. Marinate the chicken in the refrigerator overnight or for at least 6 hours.
6. Heat a grill to 400 degrees.
7. Place the chicken on the grill and close the lid. (Discard the bag with the marinade in it.)
8. Cook the chicken for 4 minutes, then flip the chicken and grill it on the other side until the internal temperature reaches 160 degrees.
9. Serve immediately.

Source:Taste Of Lizzt T's

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