Chicken Vegetable Stir Fry Recipe



INGREDIENTS: 

  • 1 tablespoon canola oil 
  • 1 tablespoon sesame oil 
  • 1 pound chicken tenders, cut into 
  • 1 inch pieces 
  • 1 teaspoon garlic, crushed 
  • 1 pound asparagus, trimmed and cut into
  • 2 inch pieces
  • 1 large red pepper, cored and cut into 
  • 2 inch pieces 
  • 2 cups mushrooms
  • 2 tablespoons seasoned rice vinegar 
  • 1/4 cup ponzu sauce, plus extra to serve 
  • 2 tablespoons sweet chili sauce dash salt, to taste teaspoon crushed red pepper, to taste 
  • 3 cup cookeds white rice 

Chicken Vegetable Stir Fry Recipe

INSTRUCTIONS:
  1. Heat both oils on medium heat in a wok pan or large nonstick skillet.
  2. Add chicken and garlic and cook for 5 minutes or until chicken starts to brown. 3. Add the asparagus, red pepper and mushrooms. 
  3. Stir-fry for about 6 to 7 minutes or until veggies start to soften. 
  4. Add vinegar, Ponzu sauce and chili sauce. Cook for another 7 minutes making sure chicken is cooked through.
  5. Add salt and pepper to taste. Serve in bowls with rice.

Source: Red Recipes

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