INGREDIENTS:
Fiery Tomato Sauce:
- 1 tsp vegetable oil
- 1 small onion, peeled and chopped
- 2 cloves of garlic, peeled and finely chopped or minced
- ½ a red pepper, deseeded and chopped
- 1 hot red chilli, chopped (discard the seeds if you want the sauce to be less spicy)
- 300g of tinned tomatoes in juice (3/4 of a regular tin)
- 1 tbsp. tomato puree
- 1 tsp sugar
- pinch of salt and pepper
- Vegetable oil for shallow frying (enough to fill your frying pan with 1cm of oil)
- 250g peeled raw king prawns, deveined (or use ready-cooked, ready-deveined prawns)
- 3 tbsp. plain flour
- pinch of salt and pepper
- 1 egg
- 100ml coconut milk
- 5 tbsp. panko breadcrumbs
- 4 tbsp. unsweetened desiccated coconut
- 1 tsp flat leaf parsley, chopped
INSTRUCTIONS:
- First make the sauce. Heat the oil in a saucepan and add the onions. Cook for 5 minutes on a medium heat until the onions soften. Add in the garlic, red pepper and chilli and cook for another minute. Add in the tinned tomatoes, tomato puree, sugar and salt & pepper. Bring to a bubble and simmer gently for 15 minutes, stirring every so often.
- Whilst the tomato sauce is simmering, make the prawns.
- Heat the oil in a large frying pan.
- Pat the prawns down with some kitchen paper to ensure they're not too damp.
- Take three wide bowls. Add the flour and salt & pepper to the first bowl. Mix the egg and coconut milk in the second bowl. Mix the panko and coconut in the third bowl.
- Coat the prawns first in the flour, then dip into the egg mixture, and finally coat in the coconut mixture.
- When the oil is hot (you can tell it's hot enough by placing a couple of he panko breadcfumbs in. If they sizzle and start to brown very quickly, it's ready) add in the prawns. Cook on one side until golden brown - about 1.5-2 minutes. Turn over and cook the other side until golden brown - about 1-1.5 minutes.
- Remove from the pan with a slotted spoon or tongs, and place on a piece of kitchen paper to remove any excess oil.
- Take your tomato sauce off the heat and whizz it up using a hand blender. Pour into a dipping dish and serve with the coconut prawns. Top the prawns with a sprinkle of chopped parsley,
Source: Kitchen Sanctuary
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