INGREDIENTS:
- 1 leek, well cleaned, diced
- 1 stalk celery, diced
- 1 carrot, diced
- 1 onion, diced
- 1 t salt
- 1 t peppercorns
- 1 1/2 lb meaty pork hock
- Put ingredients (vegetables, salt, peppercorns, and pork hock) in pot and add water to cover. Bring to boil, then simmer until meat is just tender - about 2 hours. Do not overcook.
- When tender, drain, reserving the vegetables and cooking liquid.
- Preheat oven to 425° F.
- Place drained vegetables and a small amount of the cooking liquid in a baking dish and top with the pork hock. (Remaining cooking liquid can be saved for later use or discarded)
- Bake about 30 minutes, occasionally basting meat with cooking liquid, until golden.
Source: Art Of Natural Living
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