INGREDIENTS:
- ¾ cup crushed tortilla chips
- ⅛ teaspoon cayenne pepper
- ½ teaspoon garlic powder
- ¼ teaspoon ground cumin
- 2 Tilapia fillets
- 1 egg white
- 3 tablespoons flour
- Lime wedges for serving
INSTRUCTIONS:
- Preheat your oven to 400 degrees Fahrenheit.
- Combine the chips and seasonings in a pie plate or other shallow dish.
- Place the egg white in a separate shallow dish, and the flour in a third shallow dish.
- Pat the fish dry and dredge through the flour, shaking off any excess, then through the egg white and the chips.
- Place on a foil lined baking sheet and place in the preheated oven for 10-14 minutes, until the fish is opaque and flakes easily with a fork.
- Serve with lime wedges for squeezing.
Source: The Wanderlust Kitchen
Share It To Your Friends!
Loading...
