Lightly Souped Pomfret (Pinangat in Filipino Recipe)

Lightly Souped Pomfret (Pinangat in Filipino)





INGREDIENTS:
  • 1 medium size thoroughly cleaned Pomfret
  • 4 pieces medium tomatoes-each cut into 4 pieces
  • 2 pieces large white onion roundedly-sliced (not chopped)
  • 3 pieces banana pepper (or chili finger or "sili pansigang")
  • 2 grams ground black pepper
  • 8 pieces cleaned mustard leaves
  • 10 ml. cooking oil
  • 5 ml. "patis" (fish sauce)
  • 200 ml. tap water (tubig lang sa gripo nyahaha) or fish stock

PROCEDURES:

1. Heat pan pour oil.
2. Saute 1/2 of sliced tomatoes until overdone ("labug na labug na mga kamatis")
3. Pour in 1/2 of sliced onion, saute also to overdone state
4. Add in "patis" & black pepper. Toss a bit.
5. Pour in water (or stock) and bring to boil.
6. Upon boiling, slowly toss in Pomfret and let cook for 3 minutes each side.
7. When done, turn off or remove pan from fire.
8. Pour in mustard leaves & banana peppers...COVER.
9. Un-cover after 2 minutes, pour in unto serving tray
& garnish with the other half of tomatoes & onions.
10. Enjoy the aroma, taste and vibrance of this Pinoy comfort recipe.

P.S. (Pahabol)
Some may opt to add a packet or sachet of your fave "sinigang mix" in the sauteing stage. This gives your recipe a tasty marriage of "Pinangat" & "Sinigang".

Share It To Your Friends!

Share to Facebook

Loading...