INGREDIENTS
4 tuna steaks (about 7 ounces each)
2 garlic cloves, minced
4 ounces green olives, pitted and chopped
4 ripe tomatoes, peeled and diced
1/2 cup red wine
5 tablespoons olive oil
1 cup chopped parsley
3 tablespoons all-purpose flour
Salt and black pepper to taste
DIRECTIONS
- Rinse tuna steaks and pat dry. Season to taste with salt and pepper. Dredge tuna steaks in flour to coat, shaking off excess flour.
- Heat olive oil in a large skillet, add tuna steaks and cook for 2-3 minutes per side. Remove tuna steaks from the skillet and keep warm.
- Add to skillet tomatoes, garlic, olives and parsley. Sauté for 1-2 minutes. Pour in red wine and bring to a boil. Season to taste with salt and pepper.
- Serve tuna steaks with the sauce poured over the top.
Source : We Love Seafood
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