Tuna Steaks With Tomato And Olives Sauce Recipe



INGREDIENTS

4 tuna steaks (about 7 ounces each)
2 garlic cloves, minced
4 ounces green olives, pitted and chopped 
4 ripe tomatoes, peeled and diced
1/2 cup red wine
5 tablespoons olive oil
1 cup chopped parsley
3 tablespoons all-purpose flour
Salt and black pepper to taste

DIRECTIONS

  1. Rinse tuna steaks and pat dry. Season to taste with salt and pepper. Dredge tuna steaks in flour to coat, shaking off excess flour.
  2. Heat olive oil in a large skillet, add tuna steaks and cook for 2-3 minutes per side. Remove tuna steaks from the skillet and keep warm.
  3. Add to skillet tomatoes, garlic, olives and parsley. Sauté for 1-2 minutes. Pour in red wine and bring to a boil. Season to taste with salt and pepper.
  4. Serve tuna steaks with the sauce poured over the top.

Source : We Love Seafood

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