INGREDIENTS
½ tablespoon coconut oil
100 -150 grams chicken mince
25 grams fresh kale
½ tablespoon tomato, chopped
2 eggs whisked quickly to break up
drizzle of soy sauce or Tamari
drizzle of fish sauce
fresh coriander leaves to serve
1 long red chilli finely sliced (optional)
DIRECTIONS
- Add the oil to a pan on low/medium heat and add the chicken mince when the oil has warmed
- Stir the mince to ensure that it does not clump together
- Once the mince is almost cooked add the tomatoes and kale to the pan
- Drizzle the eggs around the pan and jiggle the pan to settle the ingredients
- Once the omelette is starting to cook drizzle a small amount of soy and then fish sauce over the top and allow the omelette to cook until the egg sets
- Serve with fresh coriander leaves and sliced red chilli if desired
- Add a side of salad, asparagus or vegetable of choice
Source : A Fresh Legacy
Share It To Your Friends!
Loading...
