Pesto Chicken Recipe


INGREDIENTS:

  • olive oil spray (make your own using a spray bottle)
  • 4 (6 oz) boneless skinless chicken breasts
  • ¼ cup pesto sauce

INSTRUCTIONS:

  1. Preheat oven to 450 degrees F. Line a large baking sheet with foil and spray it with olive oil spray.
  2. Place the chicken breasts on the baking sheet, flat side up. Lightly spray them with olive oil spray. Bake 10 minutes.
  3. Remove the pan from the oven. Turn the chicken breasts to the other side. Spoon about a tablespoon of pesto sauce on top of each chicken breast, spreading to coat.
  4. Bake 10 more minutes, or until internal temperature reaches 160 degrees F.
  5. Allow to rest 5 minutes, then serve.


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