Quick Okra Stir Fry Recipe( stuffed )



Quick Okra Stir fry ( stuffed )


INGREDIENTS:

  •   2 1/2 cups of washed , dried chopped okras/ladies fingers/bhindis.
  •   1/2 tsp mustard seeds
  •   1/2 tsp cumin seeds for tadka and 1 tsp of cumin seeds to grind along with coriander              leaves.
  •   1 bunch of fresh cleaned chopped fine coriander leaves/dhania leaves.
  •   salt to taste
  •   2 green chillies or as per your preference.
  •   1 tbsp of oil
  •   small piece of ginger and a pinch of asafoetida powder/hing

INSTRUCTIONS:
  1. Wash the okras well and dry them before cutting them into 1 inch or slightly smaller pieces.Trim the heads and tails.
  2. If you plan to stuff the bhindis/okras then cut then slightly longer pieces.
  3. Make a small slit on the side of each piece ( I omitted this as I did not have the time and had to rustle up this dish fast.)
  4. Grind coarsely the corinader leaves, with little salt, cumin seeds , green chillies and ginger.
  5. Stuff the filling little in each of the okras and if you have any left over keep it to toss into the dish at the final stage.
  6. Keep a broad pan and put some oil.When heated put the mustard seeds to pop and add the cumin seeds and then the stuffed bhindis/okras carefully . Add salt, asafoetida powder/hing and sprinkle just enough water to cook the okras and dont make it soggy. Your okras will remain green if you dont add turmeric powder much as I love to add turmeric powder I avoid it in this dish as I love to see the green okras. Stir slightly not disturbing the stuffed okras too much .
  7. Cover and cook for 5 minutes and check whether the okras look cooked. Toss the remaining filling mixture if any and then add some fresh chopped coriander leaves for final garnishing.

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