INGREDIENTS:
- 8 ounces uncooked spaghetti
- 2 cups (1-inch) slices asparagus
- 2 cups chopped skinless, boneless rotisserie chicken breast meat
- 3 tablespoons finely chopped fresh flat-leaf parsley
- 4 bacon slices, cooked and crumbled
- 1/2 cup grated fresh Parmesan cheese
- 1/2 cup egg substitute
- 1/2 cup evaporated fat-free milk
- 2 teaspoons olive oil
- 1/2 cup chopped onion
- 1/4 cup dry vermouth
- 3/4 teaspoon salt
- 1/2 teaspoon freshly ground black pepper
INSTRUCTIONS:
- Cook pasta in boiling water 10 minutes or until al dente; add asparagus during final 2 minutes of cooking.
- Drain pasta mixture in a colander over a bowl, reserving 1/3 cup cooking liquid.
- Combine reserved cooking liquid, egg substitute, and milk, stirring with a whisk.
- Heat a large nonstick skillet over medium-high heat. Add oil and onion to pan; sauté 2 minutes. Add vermouth; cook 1 minute. Add pasta mixture; stir to combine. Remove from heat; stir in milk mixture, chicken, and cheese.
- Place pan over medium heat, and cook 4 minutes or until slightly thick, stirring frequently.
- Remove from heat; stir in parsley, salt, pepper, and bacon. Serve immediately.
Source: Health Offered
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