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Southwest Chicken Bake Recipe


INGREDIENTS:

  • 6-8 boneless chicken thighs
  • 1 14.5 oz can corn (frozen or fresh will work as well)
  • 1 14.5 oz can black beans - drained and rinsed
  • 1 cup salsa
  • 1 tablespoon flour (to thicken the chicken juices as it cooks)
  • 1 tablespoon ground cumin
  • 2 tablespoons ground chili powder
  • ½ cup grated cheese (most any kind works)
  • salt and pepper to taste

INSTRUCTIONS:

  1. Preheat oven to 375 degrees
  2. Spray a 8 x 8 baking dish with non stick spray.
  3. Add all ingredients excluding chicken, to the baking dish and stir.
  4. Nestle chicken on top.
  5. Bake for 40-50 minutes or until chicken is cooked thoroughly.
  6. Top with grated cheese.
  7. Serve with avocado (optional)


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