Tropical Rice


Tropical Rice

INGREDIENTS:

  • 1 ½ cup whole grain brown rice
  • 1 cup light coconut milk
  • 2 cups reduced sodium chicken broth
  • 1, 8 oz, crushed pineapple
  • 2 Tb reduced sodium soy sauce
  • 1 tsp sesame oil
  • 1 tsp brown sugar
  • Toppings: toasted coconut chopped green onions

INSTRUCTIONS:
  1. In a medium pot add the rice, coconut milk and broth and bring to a boil over high heat.
  2. Once boiling, reduce heat to low and cook covered for 30 minutes.
  3. Test the rice and add more liquid if it is still hard. Once the rice is cooked fluff it with a fork. 
  4.  Add the crushed pineapple, soy sauce, sesame oil and brown sugar. 
  5.  Stir with the fork until combined. 
  6.  Serve with toasted coconut and green onions.

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