Sardine Cakes Recipe

Sardine Cakes Recipe


INGREDIENTS:

  • one russet potato to make 1 1/2 cups mashed (about 1 pound)
  • 1 can sardines, boneless/skinless in water
  • 1/3 cup chopped green onion (1 scallion)
  • 2 Tablespoons chopped parsley
  • 1/4 teaspoon salt + pepper to taste
  • 1/4 cup bread crumbs (I use whole wheat plain)
  • 2 teaspoons olive oil
INSTRUCTIONS:
  1. Cut peeled potato into 1-inch chunks and boil for 10 minutes until done.
  2. Mash or put through ricer and place in a large bowl. Do not add butter or milk.
  3. Drain sardines, pat dry, and mash them into potatoes with a fork.
  4. Add onion, parsley, salt & pepper.
  5. Shape into four 3-inch patties.
  6. Gently press tops and bottoms into crumbs.
  7. Heat oil in a pan over med-high heat. Sauté for about 5 minutes, turning once.

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