INGREDIENTS:
- Non-stick cooking spray
- (1 lb) boneless beef stew meat,
- cut in bite-size pieces
- 3 Tbsp flour
- (1 lb) sweet potatoes, peeled, cut in (1″) pieces
- 1 (28 oz) can no-salt diced tomatoes, undrained
- 1 zucchini, cut in (1″) thick slices
- 1 onion, chopped
- 4 cloves garlic, minced
- 1/2 cup fat-free, low-sodium beef broth
- 1/4 cup A.1. steak sauce or similar brand
- 1 Tbsp dried basil leaves
- Hot Cooked Brown rice, optional
INSTRUCTIONS:
- Toss meat with flour in a slow cooker sprayed with cooking spray. Add all remaining ingredients except basil; stir. Cover with lid.
- Cook on HIGH (4-6) hours or LOW (6-8) hours.
- Stir in basil before serving.
- OPTIONAL: Serve over Hot Cooked Brown rice if desired.
Source: World Wide Recipe
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