INGREDIENTS:
- 1 ½ lb boneless skinless chicken thighs, cut into small pieces
- ½ cup nonfat Greek yogurt
- ¼ cup half & half
- ¼ cup tomato sauce
- 1 ½ tbsp. melted butter
- 2 larges cloves garlic, minced
- 1 tbsp grated ginger
- 2 tbsp lemon juice
- 2 tbsp garam masala
- 1 tsp salt
Sauce
- 3 tbsp butter
- 2 large cloves garlic, minced
- 1 tbsp grated ginger
- 1 tomato, finely diced
- 1 jalapeeeno, finely diced
- ½ cup tomato sauce
- ½ cup half & half
- Salt & pepper, to taste

INSTRUCTIONS:
- To marinate, place the chicken in a bowl. Mix together the remaining marinade ingredients. Pour over the chicken and stir. Place in the refrigerator to marinate for at least 1 hour.
- Once marinated, spread the chicken in a single layer on a baking sheet. Bake at 400 degrees F for 20 minutes or until done.
- Meanwhile, begin the sauce.
- Melt the butter in a saucepan over medium heat. Add the garlic and ginger and cook for 1 minute or until fragrant. Stir in the tomatoes and jalapeños and cook until very soft, about 10 minutes. Stir in the tomato sauce.
- Once the chicken is done, add the chicken to the sauce. Cover and simmer for 10 minutes.
- Stir in the half and half. Heat through and adjust seasonings as desired. Serve with rice, naan, or chapati.
Source: Amy's Cooking Adventures
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