INGREDIENTS:
- 1/3 cup ketchup
- 2 tablespoons prepared mustard
- 2 tablespoons brown sugar
- 1 tablespoon cider vinegar
- 1 1/2 teaspoons soy sauce
- 1/8 teaspoon garlic salt
- 1/8 teaspoon onion salt
- dash cayenne pepper
- 4 boneless pork loin chops
- salt and pepper to taste
- 1/4 cup chopped onion
- 2 garlic cloves, minced
- 1 tablespoon vegetable oil
- 1/3 cup pineapple juice
- 1/4 cup pineapple tidbits
- Hot cooked rice
INSTRUCTIONS:
- In a saucepan, combine the first eight ingredients.
- Cover and simmer until sugar is dissolved, about 10 minutes.
- Remove from the heat; set aside. Season pork chops with salt and pepper.
- In a skillet, cook pork, onion and garlic in oil until meat is caramelized. Add pineapple juice and reserved sauce.
- Cover and cook over medium-low heat for about 10 minutes or until the meat is 140-145 degrees.
- Stir in pineapple and heat through. Serve over rice.
Source: Life Taste Good
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