One Pan Pork Medallions Recipe



INGREDIENTS:

  • 600g Pork Tenderloin, sliced into 2cm thick medallions
  • Salt and Pepper, to taste
  • 2 t Olive Oil
  • 1 Red Bell Pepper, large, cut into strips
  • 10 Baby Leeks, halved
  • 1 cup Chicken Stock
  • 1 TB Fresh Garlic, crushed
  • 1 Bay Leaf
  • 1 TB Dried Thyme
  • Black Pepper, to taste
One Pan Pork Medallions Recipe


INSTRUCTIONS:


  1. Season the Pork to taste with Salt and Pepper.
  2. Heat the Oil in a large pan or wok - cook the Pork medallions until done.
  3. Remove the Pork from the pan and keep aside - add the Bell Pepper and the Leeks to the pan and stir-fry until the Leeks begin to brown.
  4. Add back the Pork, together with the Chicken Stock, Garlic, Bay Leaf and Thyme - simmer over low heat for 15 minutes or until the Leeks are soft.
  5. Season with Black Pepper.

Source: With A Blast

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