INGREDIENTS:
- 2 cups bean sprouts
- 2 tbsp peanut oil
- 8 oz chicken breast
- 2 tsp light soy sauce
- 1/4 cup fresh orange juice
- 2 tsp orange zest
- 1 tbsp honey
- 1 cup baby bok choy
- 1 cup slicked mushrooms
- 1 bunch of green onions
- 1/4 cup thinly sliced carrot sticks
- 1 cup brown rice
- 2 tsp fresh ginger, grated
- few pinches of crushed red pepper
INSTRUCTIONS:
- Heat peanut oil in a large saute pan over high heat. Add chicken breast, season with salt and pepper and saute over medium heat until inside is no longer pink. Remove fully cooked chicken breast from the pan and place on a cutting board. I find it easier to now cut the chicken into thin strips.
- Add the other tablespoon of peanut oil to the pan and heat on medium high heat. Add bean sprouts, green onions, bok choy, carrots and mushrooms. Cook for 2-3 minutes. Combine orange juice, honey, chia seeds, soy sauce, ginger and orange zest in a small bowl and add to pan. Add chicken breast. Stir together and cook for another 4-5 minutes. Taste and add a few pinches of crushed red pepper for an extra zing! Serve over brown rice and enjoy!
Source:Cheese Please
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