Stir-fry Tofu With Sweet And Sour Vegetables Recipe

INGREDIENTS:

For the tofu marinade

• Sesame oil3 tbsp
• Dark soy sauce1 tbsp
• Rice syrup2 tbsp
• Garlic2 cloves, crushed
• Tofu600 g, cubed

For the stir-fry vegetables

• Sunflower oil3 tbsp
• Scallion4, finely chopped
• Garlic2 cloves, finely chopped
• Bell pepper1 red, deseeded and finely chopped
• Chilli pepper1 red, deseeded and finely chopped
• Cucumber1, strips of peel removed, deseeded and chopped
• Pineapple2 small tin, chunks, drained
• Dark soy sauce3 tbsp
• Vinegar2 tbsp

INSTRUCTIONS:

1. To prepare an easy tofu stir-fry recipe with sweet and sour vegetables, start stirring together the ingredients for the marinade in a bowl, add the tofu and mix well. Set aside for 2 hours.
2. For the stir-fry, heat the oil in a wok and stir-fry the spring onions, garlic and chilli.
3. Add the bell pepper and cook for 5 minutes, stirring all the time.
4. Add the cucumber, pineapple chunks and the remaining ingredients, cook for 2 more minutes then season with salt and pepper and serve immediately.

Source:  Fine Dining Lovers

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