INGREDIENTS:
- 1 pound boneless skinless chicken breast tenders
- 1 egg
- 1/2 cup unsweetened coconut
- 1/4 cup almond flour
- 1/4 tsp garlic powder
- 1/4 tsp fresh ground pepper
- 1/2 cup frozen mangos, thawed (fresh works as well)
- 1/2 cup plain full fat yogurt
- 1/4 cup cilantro
- 1 tsp lemon juice
- 1-2 tsp Sriracha
INSTRUCTIONS:
- Preheat oven to 425 degrees
- Whip egg in small bowl
- Combine coconut, almond flour, pepper, and garlic powder in another small bowl
- Dip chicken tenders in egg and then in coconut mixture. Cover completely and set on cookie sheet lined with parchment paper
- Bake for 10 minutes and flip chicken over
- Continue baking for another 10-15 minutes
- Combine all ingredients in a blender and blend until smooth
Source: My Purple Spoon
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