Creamy Sun-Dried Tomato Sauce Chicken Recipe


INGREDIENTS:


  • 3 tablespoons olive oil
  • 4 (16 ounces) chicken breasts
  • salt and fresh ground pepper , to taste
  • 1 large yellow onion , diced
  • 3 to 4 garlic cloves , minced
  • 1 teaspoon fresh thyme leaves
  • 1 tablespoon flour
  • 1 cup chicken broth or vegetable broth
  • 1/3 cup sun dried tomatoes in oil


Creamy Sun-Dried Tomato Sauce Chicken Recipe



INSTRUCTIONS:
  1. In a large nonstick skillet heat olive oil over medium-high heat.
  2. Season chicken breasts with salt and pepper.
  3. Add chicken breasts to hot oil and cook 4 minutes; flip and continue to cook for 4 minutes or until browned on both sides.
  4. Remove chicken from skillet; set aside.
  5. Add onions, garlic and thyme leaves to skillet; cook for 3 minutes, stirring frequently.
  6. Stir in flour; mix until combined.
  7. Add broth and sun dried tomatoes.
  8. Return chicken to skillet; bring mixture to a boil.
  9. Turn heat down to a simmer; cover the skillet and continue to cook for 15 to 18 minutes, or until chicken is cooked through.
  10. Remove from heat.
  11. Serve.
Source: Diethood

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